9 Top Home Remedies To Cure Tinea Cruris

9 Top Home Remedies To Cure Tinea Cruris

9 Top Home Remedies To Cure Tinea Cruris

Tinea Cruris, also known as Jock itch, dermatophytosis or ringworm, is a fungal infection that occurs in the upper thighs and groin. It is characterized by a scaly and dry patch with red border. It can cause you discomfort as it can be manifested by inflammation and itchiness. Tinea usually attacks the moist, warm areas of the body and is caused by the sort of fungus termed as Trichophyton rub rum. Albeit, the infection is not of highly serious sort, however it causes a lot of annoyance and discomforts.

Here Are Some Easy Home Remedies To Cure Tinea Cruris:

Proper Diet Is A Must

A proper diet will aid in preventing skin infection. You need to avoid eating those foods which can trigger the symptoms of this skin infection. Stop eating excessive starchy food and the food containing yeast as well. Consumption of alcohol, foods with oily and fatty acid must be avoided. Enhance the intake of vegetables and raw fruits in your diet.

Proper Diet Is A Must
Keep Your Bath Towel Personal

The most common and best natural cure for Jock itch is its prevention. You need to start off with clean and good hygiene. Do not utilize the towels, clothing, or any other personal stuff from others and do not allow others to utilize your items. The fungi could be transmitted by towels and various other objects, especially in communal showers, saunas, and locker rooms.

Keep Your Bath Towel Personal
Keep Your Body Dry

Dry yourself from head to toe. It is essential to keep the moist or warm part of your body clean and dry to prevent the occurrence of infection. Also, bath or shower daily, especially after workout and wash your hands more often to keep the organisms off from your skin.

Keep Your Body Dry
Choose Loose Clothes

Ensure your athletic supporters, underclothing, and sports uniforms fit aptly. Avert clothing that chafes and rubs your skin. Put clean shorts prior you put on athletic supporter. Oftentimes athletic supporters might cause irritations and inflammations in the groin area. It can lead to the fungal growth as well. Putting on shorts might aid in absorbing moisture.

Choose Loose Clothes
Go With Garlic Daily

Experts suggest that garlic has effective antifungal properties. Try having one or two cloves a day. It is best when eaten raw and fresh. You can add garlic to salad dressings or can crush or grate it and take with water. You can even apply it externally, cut garlic cloves into halves and then rub them gently over the infected skin area.

Go With Garlic Daily

Tea Tree Oil

This is highly efficient herbal treatment and is excellent cure for Tinea Cruris. You can apply this directly, on your infected skin area, however you must first test on a tiny patch of skin to ensure there is no irritation or discomfort. If there is, then you can mix the same in calendula ointment and then apply.

Tea Tree Oil
Calendula And Elderflower Infusions

Most of you might be aware of the thing that you can take the calendula in the ointment form; however you can even take it as a tincture. Mix about 7 grams of each of the tinctures with about 3 cups of water and drink daily. Do this every day until the Tinea clears.

Calendula And Elderflower Infusions
Buy Antifungal Creams

You can make use of antifungal creams containing properties such as terbinafine, clotrimazole, and miconazole. These products can be found in pharmacy and the antifungal creams are highly safe to utilize even without prescription. However, you need to follow the directions and the duration to apply the cream as described by manufacturer.

Buy Antifungal Creams
Apple Cider Vinegar

With its amazing antifungal properties, it can aid treat ringworm infection. Apply it with a cotton ball on the problem area. Do this at least 5 to 6 times a day. This is a great home remedy which certainly aids to cure the skin infection quickly.

Apple Cider Vinegar