A small change in the eating habit for a regular period of time can lead to serious outcomes to the human body. Acid reflux is one such kind of problem that is affecting most of the human beings. The stomach acids travel up to the esophagus to cause serious inflammations. There are various types of symptoms of Acid reflux such as coughing, burning, hoarseness, irritation and nausea too. It can also lead to heartburn, leading to pain in the middle chest. Some of the best known and evergreen home remedies to treat Acid reflux are as given below.
Here Are Some Effective Home Remedies For Acid Reflux:
Using Aloe Vera Juice To Treat Acid Reflux
Aloe Vera is a best known herb to treat problems such as Acid reflux. It generally helps in soothing the burning skin. It is also effective in providing relief from burning of the esophageal lining. Half a cup of aloe Vera juice before meals can work wonderful to provide relief from Acid reflux problems. People suffering from Acid reflux must make sure to take aloe Vera juice along with water during early morning hours.
Using Baking Soda To Get Relief
Baking soda can be easily found on the shelf of the kitchen. It works in a very perfect manner to reduce the effect of Acid reflux. It is also known as sodium bicarbonate, which is treated as a natural antacid. Mix around one teaspoon of baking soda into a glass of water and then drink it quickly for some instant relief.
Using Yellow Mustard To Treat Acid Reflux
Yellow mustard is yet another common type of item in the kitchen that can help to get relief from Acid reflux. It successfully helps to reduce down the stomach acid in short period of time. The vinegar content of the yellow mustard helps in lowering the pH of the stomach acid. It can also be taken with a glass of water.
Use Of Chamomile Tea To Treat Acid Reflux
Chamomile tea helps in reducing the inflammation of the stomach that is caused due to Acid reflux. It is very easy to prepare this tea at home. Take some petals of chamomile and put it in one cup of water. Boil the water for some minutes. Strain and pour chamomile tea into another cup. Add some amount of honey and lemon to it for taste. It is better to take this tea before going to bed.
Ginger Tea As The Best Home Remedy
Ginger finds a better place in each and every kitchen. It can thus be used to treat Acid reflux in a very unique manner. It acts as acid buffer for treating Acid reflux. Take some ginger and boil it in water for around 20 minutes. Add some honey to this for balancing pH level of the acid. Strain the same and use it before meals. It can surely help to reduce down the effects of Acid reflux.
Using Apple Cider Vinegar For Acid Reflux
Apple cider vinegar helps in proper digestion as well as helps in maintaining the production of acid in the stomach. This acid must be poured in some amount to a cup of water. The water should be boiled for some minute. This hot water drink must be taken before taking meal. Using the same method for some regular period of time can surely yield unbelievable results.
