Thrush is an infection that occurs in the mouth as a result of the yeast fungi called Candida Albicans. Adults and infants are more prone to this condition as they might consume a lot of antibiotics which would kill the good bacteria present in the body.
These naturally occurring good bacteria controls the growth of the yeast fungi inside the body. So when the immune system gets weaker, the thrush might affect you. During this condition, you can try some natural cure for thrush as it is very effective and offers good relief from the painful condition.
Natural Cure For Thrush
Salt Water Rinse
Add half a teaspoon of salt to a cup of water and mix well. Rinse your mouth daily thrice with this salt water to get better relief from the sores and inflammation. You can also rinse your mouth with this salt solution after eating food.
Garlic Rich Foods
Garlic is rich in antibacterial properties and is an excellent cure for thrush. Try to include lots of garlic in your diet or take it in the form of pills.
Yogurt is rich in probiotics and the lacto bacillus bacteria present in it helps to cure the thrush within a few days.
Try to consume lot of yogurt and apply some of the affected parts as curd has the ability to soothe the inflammation and pain caused by thrush. Also it restores the balance of yeast and bacteria.
Rinse With Apple Cider Vinegar
This is a perfect natural cure for thrush as the potent anti fungal properties of vinegar helps you destroy the thrush in various warm areas in the body. Rinsing with this vinegar solution on the affected area for once in three hours is very effective.
Apply Tea Tree Oil On The Affected Area
Try applying tea tree oil on the affected parts of the body or in your mouth as it has high healing properties that makes the thrush to wear off after a couple of days.
But if applying inside the mouth, remember not to swallow it as it is toxic in nature.
Do Light Exercises
Try light exercises in moderate pace and aerobics which are good to keep away the thrush as it increases the blood circulation of your body and boosts up your immune system. Make sure you drink lots of water after a while after finishing your exercises to keep your body well hydrated.
Also make sure you get a refreshing bath soon after the work out session gets over. This will prevent sweat and dirt from getting accumulated in warm and moist corners of the body.
Wash Infected Area With Baking Soda Solution
Take a teaspoon of baking soda and mix it to a cup of water. Take a cotton ball and immerse in to this solution. Swipe the area infected with thrush with this solution of baking soda and repeat this thrice a day for a week.
Apply Coconut Oil
Treat the infected area with coconut oil as it is rich in anti-fungal properties such as the caprylic acid. This helps to combat the thrush and reduces its symptoms effective within a couple of days of using it.