Losing weight is not so boring if you do not consider it as weight loss. [...]
In today’s times back pain is no longer the malady of the aged. Even the [...]
Yoga breathing exercises or Pranayama is a vital aspect of Yoga. Pranayama plays an important [...]
Diabetes is spreading at a fast rate and it is affecting people of all ages. [...]
Osteoporosis is the disease of the bones. It occurs when your Bone Mineral Density (BMD) [...]
Prevention is better than cure. To stay healthy your focus should be towards preventing weight [...]
A smart posterior is a symbol of grace and fitness. Women tend to suffer from [...]
Every woman suffers from feminine odour at some point of time in her life. Vagina [...]
Chapped lips are a common problem among people of all age groups. It is especially [...]
Menopause is the transitional phase in a woman’s life; it is the time of cessation [...]
The most common thing a woman wants to do right after she has given birth [...]
Cholesterol is a yellowish fatty substance that is essential to maintain normal body functions. It [...]
Anxiety is a kind of nervous disorder. Your nervous system is exposed to the fast [...]
Diabetes is becoming the most common problem around the world. In medical terms it is [...]
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Benefits of breast feeding cannot be ignored by the fact that it is extremely beneficial [...]
PMS or Pre Menstrual Syndrome mostly occurs about a week or fortnight prior to your [...]
Most women associate weight loss foods with dieting or eating less than hunger. Well, this [...]
Cancer is a disease of body cells. It occurs when the body cells do not [...]
Breasts start developing at the time of puberty in females. Every woman’s breasts are different [...]
Weight management is important at any age. It makes you feel good and look good [...]
Pre menstrual syndrome or PMS as it is commonly referred is a condition that most [...]
During pregnancy a healthy and nutritious diet is essential as you and your baby’s health [...]
Cellulite is a common physical condition. Women have a tendency to develop cellulite more than men. [...]
Vaginal discharge is a whitish liquid that is produced in the uterus and is discharged by [...]
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It is quite common to feel back pain during pregnancy. It occurs due to weight [...]