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Recognized to be one among the most common bacterial infections affecting women, urinary tract infection (UTI) can turn out to be detrimental when neglected. This infection affects the bladder, urethra, ureter and kidneys. Though it can affect both the sexes, women are at an increased risk of contracting urinary tract infections.
UTI is caused when bacteria enter the urethra and gradually gain entry into other organs of the urinary system. Excessive pain and burning sensation during urination, a compelling urge to urinate frequently, inability to empty the bladder completely, cloudy urine and mild pain in the lower abdomen are the most common symptoms of urinary tract infection.
Common Home Remedies For Urinary Tract Infection
This bacterial infection is generally treated with antibiotics. Home remedies are available right within your reach and they help in relieving the symptoms considerably. These remedies are harmless and they can even help prevent repeated infections.
Water
This essential fluid is rightly named the elixir of life, not just for its unrestricted usage but also for its curative properties. Drinking sufficient amount of water everyday can flush the microbes out of the urinary system.
The recommended intake is eight to ten big glasses of water every day. Drink requisite amounts of water regularly to prevent further infection.
Baking Soda
This kitchen essential is a commonly used home remedy as it can balance the pH levels of the urine with its high sodium content. Add one spoon of baking soda to a large glass of water and consume it at the first sign of urinary tract infection symptoms.
Consume this mixture regularly until you find relief. However, baking soda should be avoided by pregnant women and people with kidney problems and hypertension.
Cranberry Juice
Cranberry is an effective remedy as the compounds in this berry prevent bacterial adhesion to the cells that form the urinary tract passageway lining.
Thus consuming this juice on the onset of the symptoms can provide effective relief. A study suggests that regular consumption of cranberry juice can prevent the recurrence of urinary tract infections.
Blueberry
Blueberries and cranberries belong to the same family and they have the microbe restricting properties. Blueberries are also mildly antibiotic in nature.
Consume a handful of these berries as a snack or have them along with your cereals for effective relief from UTI symptoms.
Gooseberry
Gooseberry is a very rich source of Vitamin C, which is the most commonly prescribed supplement for urinary tract infections. This berry acidifies the urine, thus creating an unfavourable environment for bacterial growth.
Gooseberry also helps maintain bladder health. Consume fresh gooseberry juice regularly when the symptoms appear.
Also Read
Top 7 Causes Of Urinary Tract Infection (UTI)
How To Get Rid Of A Urinary Tract Infection
8 Antibiotics For Urinary Tract Infection
Treatment Options for Urinary Tract Infection in Women
Curing Urinary Tract Infections The Natural Way
Pineapple
The presence of an enzyme called bromelain in pineapple can help you combat the symptoms efficiently. This enzyme has infection battling properties. Munch on a bowl full of this sweet fruit to get rid of urinary infections.
Avoid Stimulants
Some food items cause urinary tract infection and they should be completely avoided when you have an infection. Alcohol, carbonated drinks or any kind of a drink with a fizz and cigarettes should be avoided. Restrain from coffee and caffeinated drinks, spicy food, processed food and artificial sweet enhancers.
It is safe to stay away from sexual contact when you have urinary tract infection. Maintaining proper hygiene is extremely important. These home remedies can prevent UTI or halt its progression. However if symptoms last for more than two days, it is essential to seek medical aid.
