Every woman wants to look physically attractive and breasts play a huge role in it. Men get attracted to women who have large and attractive breasts. So, the desire to have big, round breasts forces women to think about breast enhancement surgery. Instead of opting for surgeries which involves a lot of risk, it’s always better and safe to do breast enhancement in a natural way.
If you don’t want to have expensive treatments, but yet desire to increase your cup size, then you can follow the the below mentioned natural ways which are safe as well as effective:
Natural Ways Of Breast Enhancement
Breast Enhancement Massage
Massage is one of the best and the most relaxing methods for increasing your breast size especially if you are having small or medium size breasts. You can do it on your own so it’s a cheap method to enhance your breasts. It is also a healthier way to protect your breasts from any kind of health problems such as breast cancer.
However, you have to be patient in this because the results are visible after 3 months or may be more than that. So, in order to achieve large breasts, you will have to keep on doing the massage on a regular basis.
Herbal Breast Enhancement Pills
There are various pills available in the market which claims to enlarge your breast by 1 or 2 cup sizes. These pills consist of herbs such as wild yam, fenugreek, dong quai and dandelion which stimulate estrogen in breasts tissue that helps in enlarging them. The pills which you can take for breast enhancement are breast success, breast actives and Mammorex. Although there are various other pills that one can take, but one should always check whether the manufacturer of the medicine is reliable or not.
Breast Enhancement Creams
Creams are used in combination with the pills for increasing the chances of breast enlargement. When a cream is applied around the breasts, it increases the blood circulation tones the breasts and make them firm. Although the creams contain almost the same ingredients which are there in the pills, but creams are dilute in nature which is considered to be more effective.
Unlike pills, creams don’t go through digestion process which helps in getting faster results with creams. One should apply breast enhancement cream twice a day and results will start showing in 2-3 months. However, it is recommended not to use them permanently.
Foods Helpful In Breast Enhancement
Apart from taking pills and applying creams, you should also take care of your food consumption. The chances of breast enhancement increase if you take food items high in estrogen, bromine and manganese. The food items recommended for breast enhancement include soybeans, wheat, barley, rye and dairy products. You should also take apples, almonds and corns.
Doing regular exercise will definitely enhance your bust. If not the size, the shape of your breasts is certainly beautified by following a regular exercise routine. It is also a good technique to lift your breasts.
There are various other alternatives to enhance your breasts and some of the best tips are listed above however; one needs to be very careful in choosing the method because what works on one may not work on the other woman. So, get ready and start working on enhancing your breasts naturally.