One of the best ways to fight back the negative effects of hormonal imbalance is to understand the root cause of this problem. While some women are genetically predisposed to hormonal imbalance, a larger segment of women suffer from this awful problem due to a multitude of factors. In fact, anxiety which arises due to hormonal imbalance is rated by most women as one of the top common causes of apprehension in their life.
It is very common for women to suffer from hormonal imbalance for the first couple of years after attaining puberty, and in the period leading up to menopause. However, any imbalance in the normal level of hormones during a woman’s child bearing years can become a major cause of concern. Through this article we will discover some of the common factors, which have been attributed to cause hormonal imbalance in women.
Causes Of Hormone Imbalance
Stress is one of the main culprits behind hormonal imbalance. Stress of any kind, be it mental or physical, can send the hormones spiraling out of control. Besides mental and physical factors even environmental factors have been known to cause hormonal imbalance.
When an individual is overly stressed out due to issues like change of job, death of a close relative or a messy divorce, it can lead to an excess production of hormones by the body. The human body can effectively manage a sudden steep rise in hormone levels brought about by excessive stress for a short span of time. However, prolonged stress levels can lead to major health problems including hormonal imbalance.
One of the best and safest ways to avoid getting pregnant is to use contraceptive devices. A popular contraceptive technique is the birth control pill. Women have been using the pill to avoid unwanted pregnancies from the 1960’s.
Most birth control pills contain progestogens and progestins. These synthetic substances are often confused by the body with the natural hormone progesterone. The body registers the presence of these hormones in the birth control pills as a sudden sharp rise in the levels of the hormone progesterone. This too can lead to hormonal imbalance.
Did you known that yeast-fungal infection called candidiasis can also contribute to hormonal disruptions? Medical research has revealed that women who suffer from prolonged candidiasis are at an increased risk of experiencing hormonal imbalance. Candida, a type of yeast, produces a waste product which mimics estrogen.
When there is a sudden increase in the levels of false estrogen, the body is tricked into thinking that natural estrogen levels have increased suddenly. To counterbalance the supposed increase in estrogen levels, a message is sent to the brain to reduce the levels of natural estrogen that is being produced. This in turn can lead to hormonal imbalance.
Chemicals which are present in the food that we eat, as also the environmental toxins which we are exposed to on a regular basis can also bring about hormonal imbalance. The meat that we eat is generally tainted with estrogenic hormones which were administered to livestock to bulk them up. Over a long period of time eating meat which contains abnormally high levels of estrogenic hormones can lead to hormone imbalance.
Exposure to chemicals like lubricants, disinfectants and varnishes can also lead to severe hormonal imbalance. Endocrine disruptions, excessive consumption of alcohol, chain smoking cigarettes, thyroid diseases and presence of tumors are some of the other factors which can cause hormone imbalance.