Diarrhea is irritating and an embarrassing problem. When you have diarrhea you will have loose motion again and again. In this case loose motion is accompanied with stomach pain and sometimes fever. Diarrhea happens when there is ill digestion of food and bacterial infection. Diarrhea is very common in rainy season and water contains the bacteria of diarrhea. Apparently diarrhea is a simple problem but if you suffer from it again and again your body gets dehydrated and it take a serious turn.
Supply your body adequate fluid to avoid dehydration in time of diarrhea. So, do not neglect diarrhea especially when it becomes chronic. You will get various medicines for diarrhea over the counter. But there are some herbal remedies which are very effective in primary stage of diarrhea. This article will give you a few tips on herbal remedies for diarrhea.
Herbal Remedies For Diarrhea
Ginger
Ginger is excellent for diarrhea. Grate one ginger and extract the juice. Mix this juice in warm water and drink it hot. Ginger helps to kill the bacteria of diarrhea.
Ginger tea also works well when you have diarrhea. Use lots of ginger in your food especially in fish curry and eat it. Ginger helps to get rid of diarrhea very soon.
Green Tea And Cinnamon
Green tea is excellent to cure diarrhea. Boil a cup of water. Add a piece of cinnamon and a teaspoon green tea leaves in the water. And keep the lid on for 5-7 minutes. Then, strain the tea. Both tea and cinnamon helps to kill the germs that cause diarrhea.
Drink 2-3 cups of green tea daily when you are suffering from diarrhea. It not only saves your body from diarrhea, it also save your body from getting dehydrated supplying enough fluid to it.
Garlic
Garlic is also an excellent herb to cure diarrhea. Garlic contains antibacterial property which helps to kill the bacteria which cause diarrhea. Chew 1 or 2 cloves of garlic raw daily to cure your diarrhea very quickly.
Grind garlic to paste and mix it with little amount of mustard oil. Eat this paste accompanied with hot rice or boiled potato. It will help to cure diarrhea very soon.
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Mint And Yogurt
Mint is an excellent herb that cure diarrhea very quickly because of its antibacterial and antifungal property. It also helps to clear gas that is often accompanied with diarrhea. Mint has cooling effect and it helps to reduce stomach pain and discomfort accompanied with diarrhea. Grind some fresh mint leaves and extract the juice.
Mix a tablespoon mint juice in a glass of cold water and drink it. It helps a lot to cure diarrhea. You can mix mint juice in yogurt too. It not only helps you to get rid of diarrhea, it also helps to bring your digestive system in proper format so that it works well to digest foods you have taken.
Lemon, Peppermint And Honey
Lemon, honey and peppermint are good products that cure diarrhea. Take a glass of cold or hot water. Squeeze one lemon in it. Add honey and pinch of peppermint powder in it. Mix well and drink it. Lemon contains natural acid which kills the diarrhea germs; honey contains antioxidant to heal your body and peppermint also helps to get rid of bacteria.
This drink not only cures diarrhea it also supplies your body a good amount of fluid to save you from getting dehydrated. Maintain hygiene, eat simple food and follow these tips to soon get rid of diarrhea. But, if the problem persists take the advice of a physician.
