It is really an embarrassing situation when people turn up their faces when you slip off your shoes. Many of us suffer from foot odor for which we have nothing to do. People try many things but do not get the expected result in this matter. This article will help you to get rid of this embarrassing foot odor easily.
Causes Of Foot Odor
There are certain type of bacteria which causes foot odor accompanied with sweat and dead cells. When we keep our feet inside the shoes, our feet start to sweat automatically and this sweat help bacteria to grow in multiple. Other causes of foot odor are foot infection, diabetes, cardiovascular problems, poor quality shoes, synthetic socks, etc.
Regular Care Of Feet
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To get rid of foot odor you have to maintain good quality hygiene. Wash your feet twice everyday with warm water and antibacterial medicated soap. Warm water helps to remove oil and grease of feet completely that comes out through sweat.
After that take some water and mix few drops of antiseptic lotion. Then soak your feet in it for 5-10 minutes. Remove your feet and wipe it dry completely with a clean cloth. Sprinkle some talcum powder over your feet to keep it soft and silky.
Remove Dead Skin
Dead cells holds bad odor for a long time. For this reason remove dead skin from your feet. Scrubbing of feet with a pumice stone once in a week is necessary to remove dead cells or skins.
Before scrubbing, soak your feet in lemon mixed warm water. It will help to make the skin soft. Lose dirt and grease will come out easily as soon as it comes in contact of lemon water. Trim your nails and remove hidden dirt of nails.
Be Careful About Socks And Shoes
Wash your slipper and socks regularly. Change your socks regularly. Wear cotton socks because it help to circulate air which keeps your feet sweat free whereas a nylon socks make your feet sweaty because there is hardly any scope of air circulation because of its non porous quality.
Try to avoid covered shoes if your feet sweat a lot. Place your shoes under bright sunshine for an hour or two to make it dry and sterilize. Keep at least two footwear for your daily use.
Do not wear same pair of shoes everyday. Wear good quality shoes and do not hesitate to spend money on buying good quality leather or canvas footwear. Do not wear very tight shoes and sprinkle powder before wearing them. Thus, you can cure foot odor.
Home Remedies To Get Rid Of Foot Odor
There are many foot odor home remedies that can be practiced easily. Liquor of tea is a good odor remover. Boil some water and add some leaves of tea there. Strain the liquor and soak your feet in it for 10-15 minutes everyday. You will get benefit.
Onion and garlic has good antifungal and antibacterial quality. Crush an onion and few cloves of garlic and strain the juice. Then apply that juice on your feet. Let it dry. Practice this everyday and soon get relief of odor. Boil some fresh neem leaves in water and make neem water.
Wash your feet everyday with it and antifungal quality of this water helps to remove bad odor of foot. Use these foot odor remedies and soon get odor free feet. Now you have no more tension with odorous foot.
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