There can be various reasons for baldness or hair lossamongst men and women like genetics, lack of nutrition, thyroid health, effect of medication and hormones etc.Some herbs are very effective in preventing hair loss by stimulating the blood flow to the scalp and by balancing the hormones. They not only prevent or slow down hair loss but also help to regrow hair.However, some herbs can have side effects; so before using any herbal product which is unfamiliar to you, consult your healthcare provider for specific guidelines. Two different approaches, external (topical) usage and internal usage are followed as herbal remedies for hair loss.
Effective Herbal Remedies For Hair Loss
Aromatherapy
Aromatherapy, which uses essential oils made from different herbs, has been found effective for individuals who are experiencing hair loss. A combination of few drops of essential oils like lavender, thyme, rosemary, cedar wood can be mixed with 5 teaspoons of jojoba oil and 5 teaspoons of grapeseed oil and massaged on the scalp to stimulate hair follicles for few minutes. After massage, wrap the head with a warm towel and leave for 10-15 minutes. Use this massage therapy everyday before taking shower to treat the problem of hair loss.
Aloe Vera Gel
Aloe Vera gel derived from aloe vera plant, when massaged on the scalp stimulates hair growth. It has antioxidants and anti-inflammatory properties. It cleans pores and restores pH balance of the hair.
Ginkgo Biloba
Ginkgo biloba is a popular herb, high in antioxidants that improves circulation of blood to brain and the skin and provides more nutrients to the hair follicles. As a result, this herb promotes hair regrowth. However, keep in mind that Ginkgo can thin blood; so consult your physician before using it, especially if you are taking blood thinners.
Green Tea
Drinking several cups of green tea in a day can prevent hair loss. It can be taken in capsule form also.
Fo-ti
Fo-ti or he shou wu is a popular Chinese herb that has been used in China for centuries for treating baldness and other hair and scalp problems. It is available in tea and capsule forms. It is believed that fo-ti builds the blood and restores original pigment to grey hair. This herb may produce side effects like liver problem in some people. So before using this herb, consult your physician.
Onion (allium cepa)
Onion has high sulfur level. It helps to promote hair re-growth. Onion juice is often used as hair stimulant for many years. If your hair is falling fast, cut onion into half and rub it on the scalp before taking bath.
Amla
Indian gooseberry or Amla is an excellent remedy for hair loss. It contains vitamin C and strengthens hair by penetrating at its root and prevents hair loss. It is available in oil or powdered form.
Olive oil
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Massage of olive oil can nourish the hair follicles and promote re-growth of hair.
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Tulsi (holy basil)
Tulsi purifies the blood and promotes healthy scalp. When combined with castor oil, it can prevent hair loss and premature graying of hair.
Liquorice
Liquorice has anti-inflammatory properties and successfully treats baldness and dandruff. Make a paste by grinding pieces of liquorice added with a little saffron and apply on the bald patches. Leave it overnight and rinse your hair in the morning.
Triphala
This Ayurvedic herb is very effective in preventing hair loss and promoting healthy hair. It improves blood circulation and nourishes the scalp.For promoting hair growth and preventing hair loss, you need to take care of your diet. Eat lots of fresh fruits, vegetables and whole grains. Complete nutrition is necessary for keeping the scalp and hair healthy.
