If you are looking for a soft, smooth and younger looking skin then you should take care of skin judiciously. Achieving younger looking skin is not a tough job. Taking some effective steps can make you able to fulfill this desire.
How To Achieve Younger Looking Skin
If your skin is dry, try using a creamy cleanser to wash your skin. It will bring your moisture back. Try to use water at ambient temperature. Too hot water can dry your skin. If your skin is oily, try using salicylic acid cleanser to clean the pores of your skin.
Try to avoid washcloths because they spread bacteria. In the morning as well as in the night before you go to bed, the cleansing process should be done. Never go to sleep without cleaning your make up. Do not forget to do it even when you are tired and eager to go to bed.
Cleansing is always good because it cleans off all the bacteria from your skin. Moisturizing is important because it creates a protection shield over your skin. It helps protecting your skin from dust and keeps it safe from getting dull.
Stay Out Of Sun Exposure
Sun exposure is the main reason for the ageing skin. It is advised to avoid sun exposure as much as possible. During the intensity hours, between 10AM – 4PM try to avoid going outside. This is the time when sun can create bad effects on skin. Your clothes are the best way to keep yourself safe from the sun.
Wear full sleeve shirts, full trousers and sun glasses to keep your skin and eyes safe. Use sunscreen with more than 15 SPF. Apply it 20 minutes before you move into the sun. Make sure to apply it continuously after 2-3 hours. Avoid smoking. Try to stay away from smokers. Smoking damages the free radicals of your skin which leads to the ageing process faster.
Take more antioxidants that are available in fresh vegetables. It helps fighting with the free radicals and gives younger looking skin. Micronutrients and antioxidants are the major ingredients that help in repairing your damaged skin from smoke and sun exposure.
Sleep Well At Night
Having enough sleep is one of the essential things to get a good and healthy skin. If you do not sleep enough, you may look older and tired. It can also be responsible for dark circles around your eyes. You must fix your bedtime.
Try to take a good bath before you go to sleep. Avoid watching TV at late night, or it will effect on your eyes. Do not drink plenty of water before the bedtime, rather have it during the day time.
Dieting And Shaving With Care
Shaving is good to keep skin hairless and smooth. But taking proper care at the time of shaving is necessary. It is good to shave after having a warm shower. Don’t forget to wash clearly after shaving. Use aftershave, unless it irritates your skin.
Avoid severe dieting, as losing and gaining weight may damage your skin. Continuous stretch on the skin may cause serious skin diseases also. So, be careful about it. All these above steps should help you to retain young-looking and healthy skin for years.