Discharge smell can be an embarrassing condition to contend with. It not only reflects poor hygiene but also prevents you from getting intimate with your partner especially if you are in a married, monogamous relationship. A small amount of discharge from the vagina is very normal and not a cause for concern.
It becomes a problem when the discharge starts to smell bad.The common symptoms of discharge smell are a foul and offensive smell accompanied by thick, whitish or greenish discharge. Here are some strategies that will help you to eliminate discharge smell.
Treatments Of Discharge Smell
Find out the Cause
Get to the cause of discharge smell. Sometimes an infection can lead to a foul smell coming from the vagina. The infection could be bacterial vaginosis, genital warts or candidasis. Once the infection has been identified, eliminating it will be the first step.
Follow Good Hygiene
One of the best ways of preventing discharge smell is to follow good hygiene. This can be done by washing one’s vaginal area with soap. Avoid douching as this can lead to bacterial infection and vaginal irritation. The vagina as an organ self cleans, so keeping it clean with warm water and mild soap should do the trick.
Change Your Underwear Frequently
Underwear tends to start emanating a foul odour due to the combination of sweat and urine. In the summer months, change your underwear frequently as much as twice or thrice a day. This will prevent bacteria from building up.
Wear Cotton Panties
Wear cotton panties only as they absorb sweat better and do not react with sweat and skin. Try wearing seamless panties, which cause less irritation.
Keep Your Pubic Hair Trimmed
One of the best ways of maintaining vaginal hygiene and preventing a smell is to keep the pubic area short and trimmed. This is important, as pubic hair becomes a breeding ground for germs and muck.
Avoid Using Vaginal Sprays and Perfumes
Restrict the use of vaginal sprays and perfumes as these tend to irritate the vaginal skin and could lead to a vaginal infection thus exacerbating the problem of discharge smell.
Hygiene During Periods
Your vaginal discharge may increase during your period due to the foul smelling blood. Practice scrupulous hygiene by changing pads every two hours and cleaning yourself well with warm water.
Treat The Infection
If you are suffering from thrush or bacterial vaginosis, see a gynaecologist as soon as possible. He/she will prescribe medication that will get rid of the infection and solve your problem of vaginal odour.
Yoghurt helps to maintain a healthy number of beneficial bacteria in your body especially in your gut and your vaginal tract. These bacteria help to ward off vaginal infections and leave your vagina smelling clean and healthy.
Avoid Wearing Synthetic Underwear
Stay away from thongs, panty hoses, g-strings and nylon underwear as these materials tend to trap bacteria and sweat and can cause vaginal odour and irritation. Restrict the use of this underwear only for special occasions. With some of these tips, you will be able to get rid of discharge smell. Mild odour from the vagina is normal and cannot completely be prevented. You only need to follow the above steps if the odour becomes foul and very offensive.
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