One of the most annoying symptoms that crops up after you take you meals, especially heavy and spicy meals, gas can be very embarrassing when in a group. You lose your control and make a laughing stock of yourself. Most of believe that there is no special cure for gas as it is not a disease.
But gas can be treated at home and things can be brought under your control with several natural treatment methods. Here are some wholesome solutions for your gas. Try and regain your confidence when eating out with your peers!
Remedies For Treating Gas
1. Baking Soda
A simple remedy for gas and one of the most effective natural cures, baking soda is found in every kitchen cabinet. Take a pinch of baking soda and add to half a cup of water.
Take this as soon as you have your meals. This will make you burp and relive the gas that is present inside the stomach which is causing the discomfort and also stomach ache.
2. Carbonated Water
Any carbonated solution would do for treating gas. As we all know that carbonated beverages can make us burp several times which is all that you need for expelling gas from inside the stomach.
If you are looking for a solution in a few minutes, take a carbonated beverage. A few gulps down your throat and you will feel instant relief. However, make sure that you do not use this method for treating gas on a regular basis.
Chew celery for some minutes. Do not swallow the juice. Spit out the entire contents after chewing. This is supposed to relive your gas completely.
4. Bay Leaves
An infusion prepared from bay leaves can be used for treating gas problems. Take a handful of bay leaves and boil it with some water.
Simmer the infusion for about 5-7 minutes and allow it to cool. Strain the contents and drink it. This will immediately help you relieve gas.
5. Apple Cider Vinegar
Drinking apple cider vinegar diluted with water will make you burp and prevent gas accumulation inside the stomach, causing pain and irritation.
Take three teaspoons of apple cider vinegar and add along with glass of water. You can drink this after you take food, especially after heavy meals.
This is not a remedy that you can use on a frequent basis as charcoal works by entrapping the gas which is in the stomach.
In the same way, charcoal can entrap medications as well which you could be taking for various diseases. Therefore, make sure that you are not under any medication when your try this remedy.
When you have terrible gas accumulation inside your stomach, drink plenty of water. Drinking water will sometimes help you burp and release the gas.
Otherwise, it will make you urinate which helps in releasing the muscles and relieve the gas that is trapped in the stomach.
8. Fennel Seeds
Fennel seeds are used for treating indigestion of the stomach. Fennel seeds can be consumed before and after your food every day to prevent gas.