A woman typically attains menopause any time between the ages of 45-55. There are certain classic signs associated with menopause which can be identified by women and the symptoms can be detected early on to seek natural treatment methods,that can help in alleviating the discomfort associated with menopause. Most women miss these symptoms and notice that they are going into menopause only when the symptoms start troubling them too much.
Here are some classic signs of menopause to watch out for and be ready for the transition without being caught unawares. However, you must keep in mind that the intensity of all these symptoms might vary in women based on their age and body make up.
Some Classic Signs of menopause
Dryness of the Vagina
Vaginal dryness is one of the signs that you may be going through menopause. A reduction in estrogen hormones will lead to increased dryness of the vagina and resultant discomforts like pain and friction during sex, bleeding and infection due to friction between the vaginal walls etc. These symptoms can be treated through the use of vaginal lubricants and estrogen based creams.
Increased Infections of the Vagina
Onset of menopause can cause increased instances of vaginal infections, mainly yeast infections that are caused due to fungal growth. Yeast infections can be very irritating as it can lead to vaginal itching, inflammation and increased vaginal discharge. Yeast infections can be treated with natural methods like use of yoghurt and garlic. Over the counter medications too can be used for treating the condition.
Hormonal imbalance can cause a number of problems like hot flashes and night sweats which almost always creep up during the night. This can play havoc with your sleep patterns and lead to insomnia.
If you face these problems especially at night, it surely means that you are going into menopause. Insomnia can be treated by treating the core problems like hot flashes and night sweats that are caused due to estrogen imbalance in the body.
Hot flashes can be described as a feeling of sudden heating up of the body, especially the upper body like face. It can be very daunting for the person as the heat can be particularly severe during the night time making you wake up and sit without knowing what to do.
Drinking plenty of water and sleeping in a cool room can alleviate the symptoms to a great extent. Natural remedies include the use of phytoestrogens like soy isoflavones, flax seeds etc. For re-balancing the estrogen imbalance in the body so that the symptoms can be kept under control while you attain menopause.
Night sweats too are caused by estrogen imbalance and can be very distressing as it manifests itself as extreme sweating that can completely drench you during the night time. If this is a new symptom that has been troubling you lately, then it means that you are going into menopause.
Extreme emotional trauma too can be a subtle and classic sign of menopause though there are other reasons too that can cause mood swings. If there are no other reasons that you can associate with extreme mood swings, it can be due to impending menopause.