Gastric trouble is not a disease. It is a kind of health condition. It is an outcome of another health problem. Gastric problem should be identified and treated on time. Otherwise, it leads to various other problems. Excessive intestinal gas leads to flatulence, burping, belching and bloating.At times, gastric problem can be very annoying and embarrassing. Excessive alcohol consumption, not chewing the food properly, intestinal problems, digestive problems, anxiety and stress are few reasons which lead to gastric problems.Sometimes, gastric problems are caused by bacteria. Coated tongue, lack of appetite, flatulence, bad breath, abdominal belching are the symptoms of gastric trouble which is caused by bacteria such as H Pylori.
Here Are Few Simple And Natural Ways For Treating Gastric Problems:
It is one of the easiest and simple ways to cure gastric trouble. It is the best cure for indigestion as well. Add ginger to your food to get rid of gastric problem. Regular intake of ginger tea also helps to overcome the problem of gas. You can also consider taking small quantity of ginger root daily. Ginger helps in improving indigestion which will naturally reduce the risk of gastric problem.
Fennel has been in use from ages for curing the problems associated with gas. It is highly effective in curing and preventing digestive and gastric troubles. Take few fennel seeds in a bowl of water. Boil it for 3-4 minutes. Stir and strain it. Allow it to cool for few minutes. Drink this solution. Whenever you suffer from gas problem follow this procedure for instant relief.
Coriander not only gives wonderful fragrance to your curries and salads, it also helps you to get rid of gastric trouble. Coriander is an effective remedy of indigestion. Gas caused by indigestion can thus be reduced to a greater extent. Coriander leaf combined with half glass of butter milk gives instant relief from gas problem.
Black pepper is one of the best home remedies to heal gastric trouble. Properties present in black pepper helps in stimulating hydrochloric acid production in the stomach which improves digestion activity. Pepper powder combined with jaggery gives you instant relief from the gastric irritation.
Butter milk has great health benefits. It is a probiotic food. It is highly effective in preventing and reducing gastric trouble. It treats acidity. Avoid curd at night and consider drinking butter milk as it keeps track of digestive system and thus reduces the problem of gas.
Lemon water helps in curing the digestive problems as it stimulates HCL production which helps to cure bloating and gas. It is one of the natural and easiest home remedies to cure digestive disorders which lead to gastric trouble. Every day take 2 spoons of lemon juice with a cup of warm water before eating anything with an empty stomach. For best results, follow this procedure regularly.
Cardamom is not only tasty but also very effective home remedy for curing gastric trouble. It assists in soothing gas. Medicinal properties present in cardamom gives you quicker relief from gas problems. Add small amount of cardamom regularly to your food to get rid of gas related problems.
Asafoetida not only enhances the taste of the foods, it can also be used as an effective home remedy for gastric problems. It is effective in treating digestive problems which will automatically stop the occurrence of gastric problems. Add one pinch of asafoetida powder to one glass of water and drink it after having food to get relief from gastric trouble.
Potato juice is an effective home remedy and has greater health benefits. It keeps track of your entire digestive system. It helps to cure gas related problem. Before taking food, drink 2 to 3 spoons of potato juice for best results. Potato juice heals gastro-intestinal conditions.
Cloves are highly recommended home remedy for curing gastric trouble. It has exceptional healing properties to cure gas related problems. If you are suffering from gastric pain, chewing cloves helps you to get rid of the pain instantly. Drinking the tea added with cloves also gives you the best results.
High-fiber-diet improves digestive system. It is recommended to include fiber rich foods like fruits and vegetables in your diet in order to get rid of gastric trouble.