Top 6 Natural Cures For Diverticulosis

Diverticulosis

Diverticulosis is a common condition which occurs as a result of improper diet and lack of physical activity. In diverticulosis, small pouches known as diverticula are seen to be formed in the colon. In most cases, this ailment is found in old aged people and is accompanied by one or more symptoms such as abdominal cramps, nausea, bloating, belching, gas, fever, constipation, diarrhea, thin stools, weakness, tiredness, blood in stools and so on.

Apart from prescribed medications there is a wide range of natural cures available to treat diverticulosis. Here we have a list of some of the most effective natural remedies available to cure the symptoms of this condition. Let’s check out!

Natural Ways To Cure Diverticulosis

Papaya

It is a known fact that papaya is very good for the digestive system and is often referred to as a holistic remedy for treating a wide variety of gastrointestinal ailments. If you are suffering from diverticulosis, then you can have nice, ripe and juicy papayas daily.

Papaya

Eat about one plate of papaya every day and it is surely going to add a soothing effect on your diverticulosis. You can have papaya in any form, eat it just out of the fridge or have papaya juice or even use the fruit in large quantities in a fruit salad.

Bran

Bran is very beneficial in curing diverticulosis. You can make bran soup and have it on a daily basis or even mix a few teaspoons of bran with milk and drink regularly.

Bran

If possible then you can opt for eating four to five teaspoons of raw bran after every five hours on a regular basis. This will aid in making the stool soft and thus, it will be easier to pass stool.

Potatoes

Potatoes contain anti inflammatory properties and are not only good to taste but highly nourishing as well. Potatoes are known to be good for all kinds of digestive problems as they have a soothing effect on the digestive system.

Potatoes

You can eat boiled, baked or broiled potatoes regularly, but avoid having them in the fried form as it will end up upsetting your system.

Yogurt 

Yogurt has a cool and soothing effect on the digestive system and so it is suggested to all patients suffering from diverticulosis.

Yogurt

Eat two to four cups of sweetened yogurt on a daily basis and it is surely going to relieve you of all symptoms of diverticulosis.

Barley

Barley is also very rich in anti inflammatory properties and is good for the digestive tract. You can add barley to vegetable stew or soup.

Barley

Moreover, you can also opt for barley flour, barley grits or barley flakes.

Garlic

It is simply not possible to prepare a list of natural remedies and not include garlic in it. This gift of Mother Nature is very beneficial in preventing infections.

Garlic

Simply pop in few cloves of garlic about two to three times a day or use it as an important ingredient in preparing stews, soups, salads, etc. However, it is seen that raw garlic is more effectual in treating diverticulosis than its cooked version.