Stretch Marks

Are you just tired of those irritating marks on the skin of your abdomen, breasts or hips? Are you looking for some immediate quick-fixes to get rid of those annoying stretch marks? If answers to these questions are yes then you have surely come at the right place. Although once the stretch marks appear there are no sure-shot ways to remove those marks permanently, there are definitely some ways to make them less visible and give your skin a refined look. Stretch marks are most commonly caused following pregnancy when the skin of the stomach expands to make room for the growing foetus. However, these unwanted marks can also be triggered by rapid weight gain. Irrespective of the reason that sparks them off, stretch marks are undesirable as they give an indented look to the skin which is surely the last thing you want. So, read on to know about some treatment options that can be undertaken to lighten those undesirable marks and make them disappear virtually.

Ways To Get Rid Of Stretch Marks

Maintain A Proper Diet

Maintain A Proper Diet

There is no better way to ensure that your skin gets a refined look than by having a balanced diet with all the essential nutrients. Maintaining a proper diet not only allows you to keep your weight under check but it also guarantees that your skin gets its daily dose of nutritional supplements. Add a lot of green vegetables and fruits in your diet to give your skin that perfectly healthy and glowing look.

Drink Sufficient Water


In order to make sure that your body remains adequately hydrated, drinking plenty of water is a must. Health experts reiterate the importance of drinking close to 80 ounces of water every day to maintain proper body hydration. Keeping your body hydrated would guarantee that your skin stays healthy as well as elastic.

Apply Vitamin E Oil

Apply Vitamin E Oil

A well-known remedy to make stretch marks less visible is applying Vitamin E oil to the marks at least twice a day after cleansing the skin properly. Massaging the skin with Vitamin E oil on a regular basis would not only invigorate the surface skin cells but would also enhance circulation. Follow this step daily to keep your skin refreshed and reveal a much healthier skin.

Consider Using A Stretch Mark Treatment Lotion


A variety of anti-stretch mark lotions are available in the market which can go a long way in helping you remove those unwanted lines from your body. However, before choosing a particular cream, it is always advisable to consult a dermatologist to make sure you are making the right choice. Although these lotions wouldn’t make the marks vanish magically, it would indeed soften and lighten the lines.

Deliberate Your Surgical Options

Surgical Option

If you have the unwanted lines for years and no other option has been successful in making those marks disappear, you can also opt for a surgery to get them removed. Going under the knife to remove the uppermost layer of the skin is the only permanent solution to your problem. However, weigh in your options properly and consult an experienced dermatologist before making your decision as even after the surgery some of the marks might still remain.

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